Step Up Box Exercise Equipment

Find and learn how to do exercises that require box or step.

Step up box exercise equipment.

Happybuy plyometric platform box set fitness exercise jump box step plyometric box jump for exercise fit training 12 16 24 inch black happybuy cdn 232 99 cdn 232. Step back down and repeat on the opposite side and repeat. 4 9 out of 5 stars 53 ratings based on 53 reviews current price 55 99 55. Adjustable plyo box foam plyo box for jump training fitness and conditioning 6 12 18 24 inch black average rating.

Left leg front step up left leg lateral. Many lower body plyometric exercises utilize a box of some sort that you jump on and off. Step up onto the box with one leg then bring the other leg up as you straighten both legs. Take pressure off the back and joints and burn more calories faster.

Product title 43 aerobic step platform with adjustable risers 4 6 8 exercise fitness workout stepper average rating. Giantex 27 aerobic step non slip surface height adjustable 4 6 step aerobics platform workout fitness equipment stepper trainer exercise step platform with 2 riser 4 5 out of 5 stars 138 25 99. Giantex 35 aerobic step non slip surface height adjustable 6 8 10 step aerobics platform workout fitness equipment stepper trainer exercise step platform with 3 riser by giantex 55 99 55. 0 0 out of 5 stars current price 229 95 229.

Feel free to add weight to this exercise to increase the challenge a sandbag kettlebell or dumbbells are all great options. 95 329 95 329. Our exercise how to library has thousands of exercises for you to learn in workout trainer for android ios by skimble. 99 stamina x adjustable height plyo box stamina.

Physioroom adjustable height aerobic step non slip fitness exercise step box platform block for hitt workout cardio pilates yoga home gym equipment by physioroom 29 99. They re designed to increase speed power and explosiveness and are a great supplement to your regular strength training routine. Teeter freestep recumbent cross trainer low impact exercise free from joint pain. Box or step exercises exercise equipment types box or step bench barbell calf raises box jumps burpees on step.